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The Comprehensive Guide to All Things Aging

Our Comprehensive Guide to Healthy Aging

Get expert tips and insight into promoting health and wellness at every age It’s been said that age is just a number, not a definition. Still, as we age into our retirement years, it can start to feel like that number has begun to define you as a person.   Maybe you have an aging loved…

How Shorter Distances in Smaller Spaces Help Daily Tasks

Key Takeaways A simplified living layout with shorter distances helps conserve your energy for activities you enjoy. Thoughtfully designed spaces can reduce physical strain and create a greater sense of security and comfort. Senior living communities are often designed with convenience in mind, placing amenities and social areas close by. Support services can adapt as…
Senior sitting on a sofa holding a cane and smiling in a senior living community.

How Smaller Rooms Reduce Fall Risk for Seniors

Key Takeaways Smaller living spaces can help reduce fall risk by shortening walking distances. Having walls and furniture nearby provides steady support when moving around. A thoughtfully designed room, combined with personalized care, creates a safer environment. Senior living communities often incorporate these safety principles into their overall design. Reducing Fall Risk with Smaller Room…
a caregiver pointing out something to senior with wheelchair in assisted living

How Assisted Living Adapts to Changing Needs of Seniors

Key Takeaways Senior living communities adapt to evolving physical, cognitive, and social needs. Personalized care plans are developed and regularly reviewed to ensure they remain a good fit. A holistic approach to wellness supports social connection, mental engagement, and physical health. Many communities provide a continuum of care, allowing for smooth transitions if needs change.…
Senior woman labeling a cardboard box with marker while preparing for assisted living move

What to Pack for Assisted Living

Key Takeaways Essentials come first: Pack clothing, personal care items, medications, and important documents. Add comforts from home: Photos, favorite blankets, and hobbies create familiarity and joy. Avoid unnecessary items: Oversized furniture, valuables, and unsafe appliances are best left behind. Think beyond the move: Involve your loved one, label belongings, and plan for a smooth…
A smiling senior with dementia holds a cellphone with two hands, and is delighted to be talking to a family member on the other side.

How to Talk to a Person with Dementia on the Phone

Key Takeaways Keep conversations simple and focused to make communication easier for individuals with dementia.   Speak slowly and clearly to help them follow along and stay engaged.   Prioritize creating meaningful connections during your calls, even if challenges arise.   Tips for Talking on the Phone with Someone with Dementia Phone conversations with loved ones living with…
A senior is sitting on a couch in a sunny room, looking at a photo album and sharing fond memories with a caregiver.

What to Expect from a Memory Care Community?

Navigating the care options for a loved one with memory impairment can be overwhelming.  Memory care communities provide specialized support for individuals with Alzheimer’s disease, dementia, and other cognitive challenges. These communities are specifically designed to promote safety, dignity, and enhanced quality of life.  Understanding what to expect can help families make informed decisions during…
Person knitting on a couch while others enjoy drinks and conversation in a cozy shared space

How to Help Seniors Stay Engaged in Social Activities

Staying socially connected isn’t just enjoyable—it’s essential to healthy aging. As we grow older, maintaining an active social life supports mental health, sharpens memory, and helps prevent feelings of loneliness and isolation.  For many seniors, however, social engagement can become more difficult due to mobility challenges, health concerns, or simply a lack of opportunities. Helping…
A young adult smiles at their grandparent in the passenger seat of their car, picking them up from senior living for the day

Can Senior Living Residents Leave for the Day?

One of the biggest concerns families have about senior living is whether their loved one will feel restricted or confined. Yes, senior living residents can leave for the day! Communities like Riverwood prioritize independence and flexibility, ensuring residents can come and go while still receiving the care they need.  These communities create safe yet flexible…
A senior with dementia sits looking at a photo album with their adult child, recounting memories.

How to Create a Safe Living Environment for Seniors with Dementia

Caring for a loved one with dementia can be a deeply rewarding yet challenging experience. One of the most critical aspects of caregiving is providing a safe and supportive environment that promotes all aspects of their well-being. The progression of dementia impacts memory, judgment, and mobility, making unintentional and unexpected hazards more likely.  Whether you're…
Older adults smiling while shaping clay on a pottery wheel in a creative memory care activity

Art Activities for Older Adults with Dementia

Key Takeaways Art provides emotional relief by reducing stress, anxiety, and agitation in older adults with dementia. Creative projects encourage social connection through group activities and shared accomplishments. Art stimulates memory and cognition, often sparking conversations and reminiscence. Fine motor skills are supported through painting, sculpting, and other hands-on activities. Community programs in Racine, WI…

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